Deep Tissue is similar in style to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension. Deep pressure is utilized per your comfort level.
For athletes of every kind, each deep therapeutic massage is specific to your sport of choice, with focus on a particular troublesome area like knee or shoulder. This may include stretching if desired.
A trigger point is a tight are within the muscle tissue that can cause pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of pain through cycles of isolated pressure and release.